If you’re reading this post I’m going to assume you’ve read all about my first experience of using the Kegel8 ultra 20, and know the reasons I was so in need of it. This post is all about now, 4 weeks after I started using this pretty awesome electronic pelvic floor toner. Welcome to my Kegel8 Ultra 20 update.
Kegel8 Ultra 20 Update: Confessions
The Kegel8 Ultra 20 recommends that you should try to use the programmes once or twice a day. I was determined to do this but I have to confess I couldn’t. Due to pure enthusiasm I managed to use it twice a day for the first week. I was incredibly proud of myself but then I had family come to stay at our house. During this week, unfortunately, I felt like I couldn’t keep disappearing to use the programmes. I did manage to use it once a day though, even managing to wear it without anyone noticing one day. If you can hide the wires in your trousers and the box under a long jumper, it’s actually pretty easy to use discreetly.
My second confession is that this Kegel8 Ultra 20 update isn’t 4 weeks of constant use. The week after my family left was that dreaded time of the month, my period. The Kegel8 Ultra 20 can be used during a period but I wasn’t thrilled with the idea. There are other ways you can use the Kegel8 Ultra 20 at this time. You can choose to use one of the programmes that works with the electrode pads instead of the vaginal probe. It has been reported that it can even help with menstrual cramps. Big confession, I still chose not to use it during this time.
Kegel8 Ultra 20 Update: Advice
You can feel guilty if you miss a day or even omit one use in the day. Try to use it regularly and as suggested, as this will provide the best possible results, but if you do miss a use, or skip your period week, forgive yourself and don’t give up. Missing a couple of sessions doesn’t mean you’ve ruined all of your hard work. Get back on it the next chance you get because…
Kegel8 Ultra 20 Update: The Results
…It’s worth it!
I have a mild prolapse that basically gives me a heavy, slightly pressured feeling down below. There can be a slight bulging feeling as well, especially during my period when all of the muscles down there relax or if I’ve been for a very long walk. I can tell you that since I started using the Kegel8 Ultra 20 this has improved. I haven’t felt that heavy feeling at all. The only time I have even had a slight feeling of this was during my period. Even that though was very much improved.
I also used to leak on occasion too and this now doesn’t occur. I’m not saying I’m cured. A prolapse can only be cured by surgery but I can honestly say that my prolapse has improved. I will be continuing to use the Kegel8 Ultra 20 to maintain this improvement. I love my Kegel8.
If you’d like to purchase the Kegel8 Ultra 20 you can do so here.
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